http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/ Mon, 15 Mar 2010 14:24:56 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/comment-page-1/#comment-1020 David Zinger Tue, 13 Oct 2009 11:19:52 +0000 http://www.alchemyofsoulfulwork.com/?p=782#comment-1020 Chris:<br>I love to run. I was injured for almost 2 years and didn't run much. I am back at it and I love the feel of it and the boosts it offers to my mental, emotional, spiritual, and physical energy. I follow most of what you wrote and will run even when it is -30 and snowy.<br>Keep on running Chris!<br>David Chris:
I love to run. I was injured for almost 2 years and didn't run much. I am back at it and I love the feel of it and the boosts it offers to my mental, emotional, spiritual, and physical energy. I follow most of what you wrote and will run even when it is -30 and snowy.
Keep on running Chris!
David

]]> http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/comment-page-1/#comment-1019 Chris Bailey Sat, 03 Oct 2009 13:17:32 +0000 http://www.alchemyofsoulfulwork.com/?p=782#comment-1019 Fantastic, Wendee. Looks like you have a good partner in your Garmin to keep you motivated. I wouldn't be where I am in my running without the C25K app for my iPod. Fantastic, Wendee. Looks like you have a good partner in your Garmin to keep you motivated. I wouldn't be where I am in my running without the C25K app for my iPod.

]]> http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/comment-page-1/#comment-1018 Chris Bailey Sat, 03 Oct 2009 13:15:55 +0000 http://www.alchemyofsoulfulwork.com/?p=782#comment-1018 Chris, I always remind myself that my will is stronger than my body's desire to quit. Finishing then adds further proof to my body it was wrong. Chris, I always remind myself that my will is stronger than my body's desire to quit. Finishing then adds further proof to my body it was wrong.

]]> http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/comment-page-1/#comment-1017 Wendee Sat, 03 Oct 2009 03:29:08 +0000 http://www.alchemyofsoulfulwork.com/?p=782#comment-1017 Awesome, Chris! My Garmin Forerunner is supplying cold hard numeric proof that I'm getting out for my walks/runs and motivating my training... Awesome, Chris! My Garmin Forerunner is supplying cold hard numeric proof that I'm getting out for my walks/runs and motivating my training…

]]> http://www.baileyworkplay.com/2009/10/five-things-my-running-routine-has-taught-me/comment-page-1/#comment-1016 Chris Rorrer Fri, 02 Oct 2009 21:40:22 +0000 http://www.alchemyofsoulfulwork.com/?p=782#comment-1016 These thoughts are all very timely for me, as I walk around today gingerly negotiating obstacles like steps. Starting out does indeed suck, but finishing feels wonderful. Like all things, one foot in front of the other and repeat. These thoughts are all very timely for me, as I walk around today gingerly negotiating obstacles like steps. Starting out does indeed suck, but finishing feels wonderful. Like all things, one foot in front of the other and repeat.

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